Introduction



Vegan Bodybuilding is the best new way to lead a healthy lifestyle. Combining the healthiest diet with the ultimate way to get fit, it’s no wonder that it’s rapidly becoming the hottest new trend in fitness. The workout plan can be tailored for everyone from beginners to the most advanced, so why don’t you give it a try today? 

This app will give you all the knowledge you need to get started, so read on to make a positive change in your life. One that will benefit you forever! The training and dietary plan is all about obtaining a fit body, whilst following a plant-based diet. A common misconception is that it’s virtually impossible; that you need to have meat, dairy and other animal products within your eating plan, to build up muscle and keep up the strength to get as fit as a bodybuilder.

This is wrong! 

There are many bodybuilders, and other athletes, now adopting this new diet, and finding that it suits them no end, and at the other end, there are people just starting out, and realizing that this is the best way they’ve ever discovered to get fit. You only need to look at the very famous Jim Morris, the 77-year-old bodybuilder who follows this fitness plan and looks much younger and healthier than his years.

With so many people adopting a lifestyle which doesn’t exploit animals for food and helps the environment, research studies have been completed to confirm the health benefits of this diet, and it’s been scientifically proven to reduce high cholesterol, high blood pressure and the likelihood of having a heart attack or stroke. A plant-based diet can even reduce the risk of certain types of cancer.

Well-planned vegetarian diets combined with the right type of exercise, and you will have the recipe for a very healthy lifestyle. As with any intense exercise regime, the strict diet that accompanies it is vital, and bodybuilders are no different. If anything, they are more concerned with their diet than anyone else, which is how veganism has become such a strong contender to them.

In the sections of this app, concentrating on the vegan diet and bodybuilding exercises, this guide will provide you will all the tools and knowledge you need to build your very own personalized action plan to assist you in becoming a successful vegan bodybuilder.

See you inside!